Know All About Best Beverages for you as per Ayurveda | Dr. Hansaji Yogendra

We all have our unique energy type what Ayurveda terms as Dosha. They are vata (air), pitta (heat or fire) and kapha (water). Aligning with our energy make and making our lifestyle choices is key to a balanced living. Learn the best beverage for you based on Ayurvedic type.

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