Скачать или смотреть Peanut milk recipe | How to make Fresh peanut milk at home | casein free| lactose free |

Peanut milk at home

Ingredients


1 cup of peanuts, soaked and drained

3 cups filtered water

Method

Soak peanuts in a cup overnight or for 12 hours.

Drain and rinse peanuts, add to blender with filtered water. Blend on a low speed and gradually increase speed to highest setting, and blend for 10-15 seconds (or until peanut are blended and milk is smooth)

Place a cheesecloth (or nut milk bag) over a large bowl, and pour milk into the cheesecloth, then squeeze until all of the liquid is extracted from the cheesecloth and in the bowl.

Discard
pulp, or save it and freeze it to make with baked goods.

Transfer the milk to an airtight container and place in the fridge.

Note: Can be refrigerated for 3-5 days.

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#plant milk# gluten free# casein free# low cost milk# lactose free