Gentle Yin Yoga For Healing (40 min)

This 40 minute class invites a healing, calming energy into the body with mild, long-held stretches. You can do it anytime you're needing tenderness or deep rest. It's good for all levels including beginners, and no props are needed.

Enjoy, and please let me know what you think! 🙏

This video was filmed at Playa San Agustinillo during our month at the beautiful Oaxaca coast in Mexico.

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I'm Devi, and I help people find rest, recovery and healing through Yin Yoga. My YouTube channel has over 150 free Yin Yoga videos, and my membership site is where my more in-depth programs happen. My Yin Yoga Teacher Training is an online 30-day immersion for those who are ready to go even deeper.

I've had extensive training and hands-on experience with Yin Yoga. I've taught tens of thousands of students at yoga studios, and I owned my own studio for 10 years. I've been leading yin yoga teacher trainings since 2013 and I’ve trained over 200 teachers.

I’m so glad you found my channel and I look forward to connecting with you here. Please leave a comment on the next video you watch!

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This sequence includes happy baby pose, banana pose, spinal twist, figure four, sphinx, child's pose and savasana.

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