Handstands with hyper-extended elbows | The Art of Handbalancing

Описание к видео Handstands with hyper-extended elbows | The Art of Handbalancing

Hello everyone and happy new year!


This is a video about a question I get asked very often: Can I do handstands with hyperextending elbows? The answer is yes. Here are a few tips for all those who have funky elbows just like me.


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Amazing music by:
Adventures by A Himitsu   / a-himitsu   Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox    • A Himitsu - Adventures [Royalty Free ...   Music provided by Audio Library    • Adventures – A Himitsu (No Copyright ...  

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