30 Minute Skipping Jump Rope Insane Fat Burning Workout - At Home

Welcome, I'm Winter. Are you ready to BURN FAT today? You are going to need a jump rope. If you are new or looking to upgrade your old rope, check out my favorite brand Crossrope 👉 https://www.crossrope.com/phoenix-amp (15% OFF Code: WINTER)

NOW, are you ready to get SWEATY?
Let's GO! Winter❄️

Here's what you can expect:
⏰ 30 minutes of non-stop action
💪 Full body workout
🔥 Insane calorie burn
🎯 Improved coordination and agility
💦 A whole lot of sweat!

💪 Today’s 30 Minute Jump Rope Fat Burning Workout
00:00 - Intro
00:11 - Round 1
09:44 - Round 2
19:28 - Round 3
28:39 Workout Results

🏆 Challenge Yourself:
Stick to this routine and watch your fitness level soar.

🔔 Subscribe to Phoenix Nation for more dynamic workouts. Hit the bell icon to stay updated! ❤️    / phoenixnationfitness  

👍 Like, Comment, and Share:
○ Like if you enjoyed the workout
○ Comment and let me know how you went
○ Share to motivate your circle!

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❄️ Use Code: WINTER ❄️
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🌎 We would like to thank Stay Wellbeing and Lifestyle Resort for allowing us to film out of their fantastic facility
👉   / staywellbeingresort  
👉   / stayfit_phuket  

🚨 D I S C L A I M E R
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information for educational purposes only. This information is not an alternative to seeking professional medical advice or suggested treatment. Performing any exercise or program is solely at your own risk.