Скачать или смотреть Chi Sau Highlights 5 | 黐手精選5

In this video, we compiled some of our Chi Sau drills with free flowing attack and defence. Chi Sau, also known as “Sticking Hands”, is a fundamental training exercise in Wing Chun. Chi Sau helps us develop heightened sensitivity to their opponent’s movements. Through touch, Chi Sau enables us to detect shifts in our opponent’s body position, indicating an imminent attack.

在這段影片中，我們整理了一些黐手訓練演練，有着自由流動的攻防。黐手是詠春拳的一項基本訓練練習。透過黐手，我們能夠培養對對手動作的高度敏感性。通過橋手的接觸，我們能夠察覺對手身體位置的變化，預示著即將來襲的攻擊。

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