How to Smash 2 Minutes off your 1.5 mile run time

Commando Runner: https://amzn.to/3JBpNbZ

This is a follow up to my video how to knock 1 minute off your 1.5 mile run time

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Get fit and shredded with the Commando90 Training programme: https://amzn.to/3WSJJ19

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Disclaimers: Max is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Max will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.