പഴങ്കഞ്ഞി കഴിക്കണോ? 😋 How Can You Make Rice Healthier & Nutritious at Home? 🩺 Malayalam

"Discover the hidden treasure of Kerala's traditional cuisine with Dr. Prasoon! In this fascinating Malayalam video, we unveil the secrets of 'Pazhamkanji' - the age-old rice dish that transforms into a powerhouse of health benefits. Learn how fermentation turns ordinary rice into a probiotic delight, aiding digestion and boosting overall well-being. Join us as we take Pazhamkanji to the next level, adding nutrient-rich ingredients and exploring its potential for managing lifestyle diseases like diabetes, fatty liver disease, and heart disease. Embrace this delicious tradition and savor the taste of health! Don't miss out – watch now for a wholesome journey into the heart of Kerala's culinary heritage!"

#Pazhamkanji #fermentedrice #fermentedricewater #HealthyKeralaFood #malayalamhealthtips

Unlock the benefits and the best scientific recipes for eating Probiotics here (Malayalam) -   • പ്രോബയോട്ടിക് എന്താണ്? 💊 Did You Know...  

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00:00 Intro
00:20 How I Eat Fermented Rice?
01:35 Health Benefits
02:50 New Healthy Recipe
04:30 Conclusion
05:17 Outro

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