Sparring Tips for Beginners: Stop Getting Interrupted!

Are you having trouble closing the distance in #sparring? Do you keep getting countered and losing your rhythm? This video covers 3 concepts to help beginners with sparring, whether it’s #boxing, #kickboxing, or #MMA.

Concepts covered in this video:
1. Distance & Angles
2. Rhythm & Timing
3. Feints, Fakes, Jukes, Probes, and Pressure

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