Unlock Your Frozen Shoulder [No Stretching Required]

Описание к видео Unlock Your Frozen Shoulder [No Stretching Required]

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Unlock your frozen shoulder using safe and gentle Somatic movements. If you've been suffering from limited range of motion and discomfort in your shoulder joint, this video offers an effective and natural solution.

Let me guide you through a series of somatic movements designed to release tension, improve mobility, and restore balance to your shoulder. With a focus on gentle, slow movements and body awareness, you'll learn how to regain control, comfort and freedom in your shoulder joint.

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#frozenshoulder #shoulderpain #learnsomatics

Music by Coma-Media from Pixabay

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