How I Stay Fit & Healthy | 如何健康维持好身材

Описание к видео How I Stay Fit & Healthy | 如何健康维持好身材

Happy 2015 my friends ^^ Here are some tips on how I stay fit and healthy. It's all about the diet + work out + mindset, no short-cut around right so let's work hard!

First video for 2015, cheers to more to come and staying toned healthy! Thumbs up if you enjoyed this video Xx, Jane

ALSO FIND ME HERE:
My Blog: http://www.melodjane.com
Instagram: @melodjanewrites
微博(Weibo): http://www.weibo.com/melodjane
优酷(Youku): http://i.youku.com/melodjane
土豆(Tudou): http://www.tudou.com/home/eyesonme89

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