આ યોગ આસનો જમ્યા પહેલા કરો: પેટનો રોગ, અપચો, ડાયાબિટીઝથી મુક્તિ | 2 Asana before Meal Yoga Gujarati

આ યોગ આસનો જમ્યા પહેલા કરો પેટનો રોગ, અપચો, ડાયાબિટીઝથી મુક્તિ યોગ ગુજરાતી । Must practice these two yoga poses or Asana before meal or having food - Breakfast , Lunch or Dinner , will help in indigestion , diabetes, stomach disease , intestine inflammation or disease and many other disease related to digestion or stomach. Learn how to do these poses , step by step instruction from Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram Ahmedabad Gujarat in Gujarati language video.

Watch Yoga for Weight Loss Gujarati -    • मोटापे का योग Reduce Belly stomach Fa...  

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