什麼是習得性無助?

Описание к видео 什麼是習得性無助?

你是否感到人生無助?
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【目錄】
00:00 引言
00:56 起源實驗
02:59 學生噪音實驗
05:10 什麼是習得性無助
06:56 習得性無助是一種病嗎
07:35 習得無助的原因
09:53 如何改善
12:00 精選留言

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【參考資料】
https://www.psychologytoday.com/us/ba... | Optimism | Psychology Today
https://www.psychologytoday.com/us/ba.... | Learned Helplessness | Psychology Today
https://www.psychologytoday.com/us/bl... | When Enough Is Enough: Adult Entitled Dependence | Psychology Today
https://www.annualreviews.org/content... | Learned Helplessness | Annual Reviews
https://psycnet.apa.org/search/displa... | APA PsycNet
https://www.brisbanewellbeing.com.au/... | The Invisible Shackles of Learned Helplessness | Brisbane Wellbeing Psychologists
https://www.semanticscholar.org/paper... | [PDF] Learned helplessness: Theory and evidence. | Semantic Scholar
https://www.appstate.edu/~steelekm/cl... | appstate.edu/~steelekm/classes/psy5300/Documents/Hiroto1974-learned-helplessness.pdf
https://ppc.sas.upenn.edu/sites/defau... | Learned Helplessness
https://www.semanticscholar.org/paper... | [PDF] Learned helplessness in humans: critique and reformulation. | Semantic Scholar
https://psycnet.apa.org/record/1975-1... | APA PsycNet
https://www.betterup.com/blog/learned... | What Is Learned Helplessness, and How Do You ‘Unlearn’ It?
https://www.simplypsychology.org/lear... | Learned Helplessness: Seligman's Theory of Depression
https://positivepsychology.com/explan.... | What Are Attributional and Explanatory Styles in Psychology?
https://en.wikipedia.org/wiki/Attribu...) | Attribution (psychology) - Wikipedia
https://positivepsychology.com/learne... | Learned Helplessness: Seligman’s Theory of Depression
https://www.sciencedirect.com/science... | Learned Helplessness - ScienceDirect
https://www.medicalnewstoday.com/arti... | Learned helplessness: Examples, symptoms, and treatment

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