Are Smart Sweets Keto | Clean Eating

Are Smart Sweets Keto | Clean Eating

Keto-friendly candy is a bit of a contradiction.

The ketogenic diet allows fewer carbs than any other diet. As a result, it’s nearly impossible to make a keto-friendly candy that doesn’t raise your blood sugar. But that doesn’t mean you won’t find “low-carb” or zero-sugar gummy bears, chocolates, and suckers popping up in your local grocery store.

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