Superset Challenge - Abs - Reformer Workout #98 (Mini-Ball, Pilates Box)

Описание к видео Superset Challenge - Abs - Reformer Workout #98 (Mini-Ball, Pilates Box)

This is the third workout in my super set challenge. We will focus on the abs for 60 minutes. This workout will also be broken down into two 30-minute workouts – hard core abs #1 and #2.

Level: Advanced
Props: Pilates Box and mini-ball

To watch this workout and over 250 more, join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership.

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