Pilates Reformer Full Body Workout

I've gotten a few questions about why I haven't been posting new videos lately. I've been working on some exciting new content and taking Pilates Body with Michelle to a new chapter, which I will be announcing on Monday, so make sure you check it out.

In the meantime, here is a new 55 minute full body reformer workout. This workout combines upper body strength, abs, footwork, feet in straps and more.

Equipment shown:
Merrithew V2 Max Plus Reformer:
-Amazon Link: https://amzn.to/40dlSLS

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DISCLAIMER:
Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Pilates Body With Michelle and Alexis will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos.