Shasta Nelson: Loneliness Doesn’t Mean You’re Alone & Finding True Connection | Wisdom Stripes Ep 03

Have you ever thought that loneliness could be more than just a fleeting feeling? Shasta Nelson’s insights reveal that loneliness isn’t about lacking people in your life – it’s about the quality of your connections. You could be surrounded by friends and still feel alone. Feeling like your connections aren’t quite what they should be? Let’s rethink how we approach loneliness and build relationships that bring real fulfillment. Start your journey towards deeper connections by watching the full video and sharing your thoughts down below!

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⏰Timestamps:
00:00 ​Intro of Show and Guest
01:34 ​Wisdom from Shasta Nelson
04:01 ​The Feeling of Loneliness and Not Belonging
06:49 ​Meeting the Need for Meaningful Connection
11:47 ​Definition of Relationship/Friendship
15:48 ​The Triangle: Levels of Vulnerability
20:05 ​Correlation of Social Media and Genuine Connections
21:57 ​Loneliness Impacting Longevity and Health
22:37 ​Room Analogy: Not Being Good Enough
29:47 ​Girlfriend Circles’ Intention
33:09 ​Belongingness and Deepening Social Life
41:03 ​Gen Z: The Loneliest Generation
43:31 ​Shasta’s Personal Journey and Friendships
49:11 ​Normalcy on Natural Endings and Shiftings
57:43 ​Shasta’s Next Frontier
1:03:40 ​Final Piece of Advice from Shasta

📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24

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🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

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