360 BEHIND THE BACK!!! Best dunk session of my life with JORDAN KILGANON!!

Описание к видео 360 BEHIND THE BACK!!! Best dunk session of my life with JORDAN KILGANON!!

BEST SESSION OF MY ENTIRE LIFE
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Trained extremely hard on a heavy volume cycle leading up to this session and was jumping extra low than entire time. Probably for a good 4 weeks? Fatigue got to the point where I couldn’t even hardly make a regular behind the back but I knew my body responded extremely well to that type of training so I just trusted the process.
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Fast forward a little deload and the day of the session and I felt absolutely INCREDIBLE. My legs have literally never felt that fresh in my entire life. Usually even on a dunk day where I’m feeling good my legs still have some residual effects from training but this day was completely different. Legs didn’t even feel like they were there. No soreness or any feeling at all and just felt super fresh and light. Coordination was also insanely on point this day. After that close to head at rim one hander in the beginning I KNEW I was about to jump higher than ever since that rim was just a tiny bit under 10ft. Literally felt like a 9’9 baby rim the entire session lol.
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On top of that, for those who don’t know, back in early 2022 I jokingly told myself no haircut until I get 360 behind the back because I was only a few inches and a little technique work off at the time. Then I ended up getting a pretty extensive back injury and didn’t really get to try that dunk again for over a year because I couldn’t really train for 5-6 months (not properly at least and in a very health focused way over performance) and then after that I stayed away from spin dunks for awhile longer because those also aggravated my back for some reason. Now I considered just giving up on that little challenge of mine but I decided to stick with it anyways especially since I actually enjoyed the long hair. I also added a few extra dunks to that hit list like reverse 360 windmill and double elbow just to hold myself over until I could do spins again. Fast forward to now and I actually pulled it off which is crazy to me lol. 1.5 years without a haircut. I don’t know if anyone is actually going to read this far but I just wanted to throw this out there. Just feels wild to actually complete it after all that time.
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Oh and there’s some more footage from Canada on the way so stay tuned for that :)
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#dunk #ballislife #dunkcontest #basketball #slamdunk #dunk #slamdunk #progress #dunkademics #dunkcontest #teamflightbrothers #NBA #basketball #ballislife #jumping #trusttheprocess #motivation #motivationmonday

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