OCD Doesn't Own Me: My Emotional Transformation Healing Energy

Hoopsmiles authentic genuine share about OCD and his emotionally powerful transformation into who he is now, crying tears of joy. Don't let OCD, Obsessive compulsive disorder, control your life. Don't let your dreams be halted by the mental illness of OCD. There are ways to heal OCD. One way is through ERP, Exposure and Response Prevention, a form of Cognitive Behavioral Therapy, an intensely empowering therapy that can rewire your brain, helping to prevent ritual compulsions from happening. Untreated OCD can lead to a mess of life challenges. I know this from experience from perfectionist OCD and other forms of OCD. It can effect your job, health, motivation, relationships, life passions, and pretty much every part of life, even when you think it hasn't. OCD can even inspire someone to take their own life by suicide. Or it can cause one to do somethings that really aren't who you are. That's why I invite people to become educated on OCD. I was diagnosed with it about 3 years ago by a doctor. I feel like it's a psychological mental illness that can be easily over looked or even thought of as this is normal or there's nothing wrong here. It's easy to get caught up in everything. If you think you do have OCD. I recommend getting help. Check out the international OCD Foundation at https://iocdf.org/. There you will find a lot of great resources that can assist you with OCD. Free your mind.

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