Why barefoot shoes don't work (sometimes) and how to fix it.

Описание к видео Why barefoot shoes don't work (sometimes) and how to fix it.

Ok, I love barefoot / minimal footwear more than most, but the need for a roomy toebox can cause problems when doing things that require rapid lateral movement and are performed on uneven surfaces.. so hiking, trail running, bush walking, some types of training (plyometrics, sprint training, some functional training) so.. what's the fix?

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