How To Increase Milk Supply - Relaxing Breastfeeding Meditation

Описание к видео How To Increase Milk Supply - Relaxing Breastfeeding Meditation

Hello yoga moms! Here's a meditation on how to increase your milk supply. You can do this meditation while you are nursing or pumping breast milk. The idea is just to help you relax deeply. Breastfeeding can be a beautiful experience, but many of us spend our time feeding distracted or disconnected from our babies. When you are relaxed while breastfeeding or pumping you can have a healthier breast milk supply. Checkout my Prenatal and Post Partum Yoga Playlist:    • Prenatal Yoga for Yoga Beginners - Re...  
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If you have low breast milk supply doing some deep breathing and thinking about your baby as you're pumping. These things can help you with breast milk production naturally.This meditation is designed to help mothers bond with their babies, help produce more and healthier breast milk supply and enjoy the experience

Mom & Baby Stretch and Workout with Newborn:    • Mommy and Me: Mom & Baby Stretch and ...  
Healthy Morning Routine with a Baby:    • Healthy Morning Routine with a Baby |...  

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