how I let go of anxiety | what I eat in a day + thrifting vlog🌸

Hey friends and welcome🌞 I'm letting you in on how I let go of my anxiety, plus its a fun what I eat in a day thrifting vlog, so the best of all the world😋
We going through moments in our lives and it's not about never feeling harder emotions ever again, but creating tools for yourself to move through them with more self love, awareness, self compassion and grace!

xxx lots of love🌻🌈💕✨🥂😇

🎙️Check out my podcast!🌸
Listen on Spotify:
https://spoti.fi/3uMDXp2
Listen on Apple Podcasts:
https://apple.co/49GmI7E
Watch on Youtube:
https://bit.ly/3P0AQk9

Surf Hat🏄🏻‍♀️
https://open.spotify.com/artist/4fFi5...

👩🏻🍳 MY COOKBOOK:
bit.ly/48yglCc
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Buy me a coffee☕️💛
https://www.buymeacoffee.com/juliaayers
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My Amazon links🙋🏻‍♀️
https://bit.ly/3zhOPgz

✨Connect with me!✨
IG:   / flavourfuljulia  
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: www.juliaayers.ca
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affiliate links:

Magic Mind
https://www.magicmind.com/JULIAYERS20
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My favourite Matcha!
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code: LOVEJULIA 💚 25% off!

Haumana Bars - the best bars for you & the planet
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Sprout Living ( my fav protein powder )
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code: JULIA20
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AG1:
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💚 ( I don't earn commission - I just love the product )

Music by Jonah Zed - happy now - https://thmatc.co/?l=7B562F02