吳家太極拳 - 108式傳統方拳 - 李冠坤先生

吴家太极拳 - 108式传统方拳 - 李冠坤先生
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麦庚垣老师是澳门吴家太极拳名师，出身广州名门世家，盛年时受业吴鑑泉宗师，后移居澳门药山寺为宗师开班授徒默默耕耘。麦老师为人谦厚沉实安泰自如，拳法柔化轻灵中正安舒，深谙宗师的太极拳神髓：    • 吴家太极拳 - 108式老架 - 麦庚垣老师 - 珍贵录像  
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李冠坤先生是麦庚垣老师在晚年收纳的弟子，学习吴家太极拳有三十多年，在此分享麦老师承传的拳法，为了向恩师致敬，此短片乃抛砖引玉，诚盼诸位前辈同好不吝赐教雅正。李先生示范的吴家太极拳，是传统"方拳"，拳法著重姿势的中正安舒、动作的松緩沉稳，個別招式的到点到位、招式之间的贯串连绵，务求动静相生、虚实分明、外柔内刚。
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以下短片是特殊制作，减慢了播放速度，加插了动作要诀和粤语口令，制作目的，是方便同好练拳：
   • 吴家太极拳 - 108式传统方拳 - 李冠坤先生  
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Wu-style Tai Chi Chuan, 108 Movements Traditional Square Form, Mr Li Koon-kuan (KK).
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KK was a lineage disciple of Master Mak Gung-woon, who learnt Wu-style Tai Chi Chuan from the great Grandmaster Wu Chien-chuan and headed Macau Wu's TCC Academy for decades cradle-to-grave:    • 吴家太极拳 - 108式老架 - 麦庚垣老师 - 珍贵录像  
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In this video, KK demonstrates the traditional Square Form in the Macao lineage, to pay tribute to Master Mak for his lifelong dedication to Wu-style Tai Chi Chuan. Square Form is characterized by precise posture and fullest extent of the body, relaxed and well-balanced, giving smooth flow and seamless continuity of the movements, while striving for yin-yang harmony in:
▪stillness and movement giving rise to each other
▪empty stance and solid stance well distinguished
▪soft outside hard inside, needle concealed in cotton
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This link gives a video aiming to facilitate training, by using a lower playback speed and adding step-by-step instructions:
   • Wu-style Tai Chi Chuan - 108 Movement...  
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