How to do a Pilates Roll-Up

Watch Rael Isacowitz every week as he answers your Pilates questions.
This week he goes over how to do a proper Pilates Roll-Up.

Founded by Rael Isacowitz in 1989, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available.

The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally, and to take the PMA Pilates certification exam.

Click here to view upcoming BASI Pilates Teacher Training Programs: https://www.basipilates.com/upcoming-...
Click here to subscribe to BASI Pilates YouTube Channel:    / basipilates  
Learn more about Pilates exercises: https://www.pilatesinteractive.com
Click here to sign up for the BASI Newsletter:http://basipilates.us2.list-manage.co...
Get Information about BASI Pilates Mat and Comprehensive Teacher Training Programs: https://www.basipilates.com/teacher-t...