Final Workout Before the Olympic Trials || 800 repeats

Thanks to Aquasana for sponsoring this video! Head to https://bit.ly/3Vg96M8 for 55% off all systems $49 and up plus free shipping.
Last one before the trials! It's been such a fun build-up...time to put it to use.

00:00-00:31 season recap
00:31-01:27 pre-trials thoughts
01:27-05:02 4x800
05:02-07:05 straights and curves
07:05-08:50 post-workout thoughts

MY COFFEE!! https://thetworoosters.square.site/?s...

Transparent Labs Products: use code ALLIE for 10% off! https://athlete.transparentlabs.com/a...

Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...

My COROS Apex 2 Pro and arm HR monitor: https://glnk.io/4x8j9/allie-ostrander

Chirp Rollers: 10% off with code OSTRANDER
https://get.aspr.app/SHH9R

Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack.

My action camera: Insta360 X3 (11% off with link)
https://www.insta360.com/sal/x3?insrc...

I use the COROS APEX 2 Pro and arm HR monitor.
Try COROS: https://glnk.io/4x8j9/allie-ostrander

My instagram:
  / allie_ostrander