Matt D'Avella

Hi my name is Matt. I made a documentary a few years back called Minimalism that trended on Netflix and now I make YouTube videos. Please subscribe so my mother-in-law thinks this is a better career choice than being a doctor.

Hustle culture lied to you (here’s a better way)
Hustle culture lied to you (here’s a better way)
Why everyone is quitting social media
Why everyone is quitting social media
How the 1% stole minimalism (then threw it away)
How the 1% stole minimalism (then threw it away)
How brands manipulate you into buying more
How brands manipulate you into buying more
Why I'm still a minimalist after 14 years
Why I'm still a minimalist after 14 years
I tried to master espresso in 30 days (with zero experience)
I tried to master espresso in 30 days (with zero experience)
The only workout I do now (takes 40 min)
The only workout I do now (takes 40 min)
I cut my training by 70% (and got better results)
I cut my training by 70% (and got better results)
This book made me a happier person
This book made me a happier person
My minimalist travel organization system
My minimalist travel organization system
Why I left America for good
Why I left America for good
I put 27 habits to the ultimate test
I put 27 habits to the ultimate test
I quit the news for one year
I quit the news for one year
My ultra minimalist phone setup
My ultra minimalist phone setup
A productive day in the life of a new dad
A productive day in the life of a new dad
This personal finance spreadsheet changed my life
This personal finance spreadsheet changed my life
How therapy is helping improve my life
How therapy is helping improve my life
Saying goodbye to my daughter
Saying goodbye to my daughter
Tour my cozy minimalist studio
Tour my cozy minimalist studio
Why I disappeared
Why I disappeared
How I got the strongest I've ever been at 36 years old
How I got the strongest I've ever been at 36 years old
I tried powerlifting for 100 days
I tried powerlifting for 100 days
We tried minimalism with kids.
We tried minimalism with kids.
I'm on my own again.
I'm on my own again.
I timed everything for 30 days
I timed everything for 30 days
9 ways we keep our home organized
9 ways we keep our home organized
I tried mobility stretching for 30 days
I tried mobility stretching for 30 days
I tracked my sleep after having a baby.
I tracked my sleep after having a baby.
I tried being a dad for 30 days
I tried being a dad for 30 days
I tracked my mood every day for one year.
I tracked my mood every day for one year.