FIIT with Stacy

🌊 Welcome to AquaFIIT with Stacy! 🌊

Hey there, fitness friends! I’m Coach Stacy, a certified fitness instructor, water aerobics specialist, and your go-to poolside motivator. My mission? To help as many people as possible get moving, feel strong, and have a blast — both in the pool and on land!

💧 What you’ll find here:
✅ Fun, original AquaFIIT routines for all levels
✅ Land & pool workouts to tone, sculpt, and energize
✅ Creative choreography — I spend hours testing moves in my own pool so you don’t have to!
✅ Easy-to-follow instructions to keep you safe, motivated, and smiling

Whether you’re splashing through cardio drills, toning with aqua gloves, or dancing to the beat with a water twist, you’ll discover how fitness can feel fresh, fun, and achievable at any age.

💙 Subscribe and join the AquaFIIT community today — let’s make waves and get FIIT together!