Guna Nithi

This channel all about fitness content Like How to stay fit, Beginning workouts, Marathon Training, Drills workout and Fitness instruction

How to Continue Running 🏃‍♂️🏃‍♂️ in Rainyy🌧️🌧️days
How to Continue Running 🏃‍♂️🏃‍♂️ in Rainyy🌧️🌧️days
How to Clear TNUSRB Physical Test | Step-by-Step Guide (1500m, 400m, Jumps, Rope)
How to Clear TNUSRB Physical Test | Step-by-Step Guide (1500m, 400m, Jumps, Rope)
How to Stay Young at 40+ with Marathon Running 🏃‍♂️💪
How to Stay Young at 40+ with Marathon Running 🏃‍♂️💪
Territorial Army 1600m Training Schedule | Clear in 4:40 Seconds 🏃‍♂️ 🔥
Territorial Army 1600m Training Schedule | Clear in 4:40 Seconds 🏃‍♂️ 🔥
How to Strengthen Legs🦵For Marathon Running in Tamil
How to Strengthen Legs🦵For Marathon Running in Tamil
10KM Marathon 🏃‍♂️Training Schedule – Easy & Effective Plan
10KM Marathon 🏃‍♂️Training Schedule – Easy & Effective Plan
Ssc Gd 2025 Physical Final Tips , You can clear your physical Very Easily
Ssc Gd 2025 Physical Final Tips , You can clear your physical Very Easily
Be Ready to Face 2025 Ssc Gd Physical Without Fear / Gausho physical Academy
Be Ready to Face 2025 Ssc Gd Physical Without Fear / Gausho physical Academy
5km in 23 Minutes Just 24 Days of Online Training Ssc Gd physical 2025 🏃‍♂️🏃‍♂️🏃‍♂️
5km in 23 Minutes Just 24 Days of Online Training Ssc Gd physical 2025 🏃‍♂️🏃‍♂️🏃‍♂️
30 Minutes to 24 Minutes 5km Running Towatds Ssc Gd 2025 Physical
30 Minutes to 24 Minutes 5km Running Towatds Ssc Gd 2025 Physical
15 Days Of Training 29 to 22 Minutes 5km Run Towards Ssc Gd Physical 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️💪💪💪
15 Days Of Training 29 to 22 Minutes 5km Run Towards Ssc Gd Physical 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️💪💪💪
5KM 👉Sub 24 Min – Just 14 Days of Training! Ssc gd Physical Preparation
5KM 👉Sub 24 Min – Just 14 Days of Training! Ssc gd Physical Preparation
1600m Running Army Physical Training Schedule in tamil
1600m Running Army Physical Training Schedule in tamil
5 Videos for 5km Running in 24 Minutes Ssc gd Physical Motivation in Tamil
5 Videos for 5km Running in 24 Minutes Ssc gd Physical Motivation in Tamil
500+ Students Clear பண்ணின Secret🔥 | SSC GD Physical Success Strategy 2025
500+ Students Clear பண்ணின Secret🔥 | SSC GD Physical Success Strategy 2025
From 30 Min to 24 Min in Just 2 Weeks! | SSC GD Real Jawans Success 💪
From 30 Min to 24 Min in Just 2 Weeks! | SSC GD Real Jawans Success 💪
SSC GD Physical-க்கு Ready! 5KM Timing Student Achieved Feedback
SSC GD Physical-க்கு Ready! 5KM Timing Student Achieved Feedback
Ssc GD Physical 5KM Run : Student Doubts and Reply – Improve Running & Fix Timing 🏃‍♂️
Ssc GD Physical 5KM Run : Student Doubts and Reply – Improve Running & Fix Timing 🏃‍♂️
Untold Strategy to Pass SSC GD Physical 5KM Running 🏃‍♂️ – Guaranteed Results 💥
Untold Strategy to Pass SSC GD Physical 5KM Running 🏃‍♂️ – Guaranteed Results 💥
SSC GD Girls 1600m Training Plan – Crack Physical Test Fast!
SSC GD Girls 1600m Training Plan – Crack Physical Test Fast!
5KM Timing Changed, Life Changed – SSC GD Real Students Transformations
5KM Timing Changed, Life Changed – SSC GD Real Students Transformations
Top 5 Budget Shoes For SSC GD Physical Test 5km Running in tamil
Top 5 Budget Shoes For SSC GD Physical Test 5km Running in tamil
SSC GD 2025 Physical 5KM – From 30 Min to 24 Minutes in 30 Days in tamil
SSC GD 2025 Physical 5KM – From 30 Min to 24 Minutes in 30 Days in tamil
2025 Ssc Gd Physical 5km Running in 24 Minutes, Our Online Students Timing
2025 Ssc Gd Physical 5km Running in 24 Minutes, Our Online Students Timing
First Half Marathon at 42 From Australia
First Half Marathon at 42 From Australia
33 Minutes to 23 minutes Ssc gd Physical 5km Running Preparation in tamil
33 Minutes to 23 minutes Ssc gd Physical 5km Running Preparation in tamil
Best Core Exercises For Runners | Boost Your Speed & Endurance 🏃‍♂️🏃‍♂️
Best Core Exercises For Runners | Boost Your Speed & Endurance 🏃‍♂️🏃‍♂️
SSC GD 5KM in 20 Days: 27 Min to 23:32! Online Coaching Result
SSC GD 5KM in 20 Days: 27 Min to 23:32! Online Coaching Result
Knee Pain while Running 🏃‍♂️🏃‍♂️ in tamil
Knee Pain while Running 🏃‍♂️🏃‍♂️ in tamil
5km 🏃‍♂️🏃‍♂️20 minutes 30 seconds / Ssc Gd Physical Training 👉Student Series Part 14
5km 🏃‍♂️🏃‍♂️20 minutes 30 seconds / Ssc Gd Physical Training 👉Student Series Part 14