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iwanttoquitthegym
15 min LEGS (INNER THIGH FOCUS) ROUTINE - Equipment Used: Booty Band, Volleyball as a Medicine Ball
12 min CORE STRENGTH ROUTINE (Prenatal Safe)
15 min LEGS + SIDE BOOTY ROUTINE (Low Impact)
10 min SQUAT CHALLENGE (equipment free)
20 min FULL BODY (equipment free) ROUTINE
18 min BOOTY BUILD WORKOUT (Back & Knee Friendly)
25 MIN (low impact) ABS ROUTINE
20 min GLUTES + QUADS WORKOUT (Build Muscle!)
UPPER BODY ROUTINE (Tone Arm & Back Flab)
500 Reps Challenge (BOOTY) (Quick & Effective)
500 Reps Challenge (ABS) (Quick & Effective)
10 min KETTLEBELL WORKOUT (Full Body)
15 min STABILITY BALL WORKOUT (Focus: CORE, BOOTY & THIGHS)
15 min - FULL BODY "LANDMINE" (At Home) WORKOUT
20 MINUTE BOOTY WORKOUT (INCLUDES ACTIVATION + COOL DOWN // EQUIPMENT OPTIONAL)
INTENSE AB WORKOUT (INCLUDES WARM UP, ACTIVATION & COOL DOWN)
30 MINUTE INTENSE AB WORKOUT / EQUIPMENT OPTIONAL
MY CHANNEL : iwanttoquitthegym