Big little steps w/ Barbi

For busy girlies who want to build healthy habits! ✨

It doesn’t take much to transform your day and feel better—just a little time dedicated to movement can leave you energized, stronger and proud of what you’ve accomplished. With 10-minute, no-equipment pilates, strength, and mobility routines, Big Little Steps makes it easy to fit fitness into your lifestyle.

As a fitness trainer and physical therapist, I know how essential movement is for both your physical and mental health. Even short workouts can make a big difference in how you feel and live your life. I post weekly home workouts designed to make you stronger, healthier, and happier—one little step at a time.

Start today, and see how small steps can lead to big results! 😊


10 MIN MOBILITY AND CORE FLOW | Full body mobility and abs workout (for all levels)
10 MIN MOBILITY AND CORE FLOW | Full body mobility and abs workout (for all levels)
10 MIN PILATES FOR YOUR GLUTES | Booty workout - no squats, no lunges, no equipment
10 MIN PILATES FOR YOUR GLUTES | Booty workout - no squats, no lunges, no equipment
10 MIN MORNING MAT PILATES | Gentle full body Pilates at home (no equipment)
10 MIN MORNING MAT PILATES | Gentle full body Pilates at home (no equipment)
10 MIN FULL BODY PILATES | Mat Pilates at home (no equipment)
10 MIN FULL BODY PILATES | Mat Pilates at home (no equipment)
10 MIN EVENING MOBILITY FLOW | Gentle bedtime mobility (do this before sleep)
10 MIN EVENING MOBILITY FLOW | Gentle bedtime mobility (do this before sleep)
10 MIN PILATES FOR CORE AND GLUTES | Abs and booty workout at home (on the mat, no squats)
10 MIN PILATES FOR CORE AND GLUTES | Abs and booty workout at home (on the mat, no squats)
10 MIN FULL BODY PILATES | Express Pilates at home (no equipment)
10 MIN FULL BODY PILATES | Express Pilates at home (no equipment)
10 MIN PILATES FOR BEGINNERS | Full body mat Pilates (no equipment)
10 MIN PILATES FOR BEGINNERS | Full body mat Pilates (no equipment)
10 MIN DAILY MOBILITY | Gentle mobility flow for all levels (full body)
10 MIN DAILY MOBILITY | Gentle mobility flow for all levels (full body)
10 MIN ABS AT HOME | Total core Pilates workout (no equipment)
10 MIN ABS AT HOME | Total core Pilates workout (no equipment)
10 MIN PILATES WORKOUT | Full body mat Pilates (beginner to intermediate)
10 MIN PILATES WORKOUT | Full body mat Pilates (beginner to intermediate)
10 MIN PILATES FOR LOWER BODY | Booty and legs sculpt (no equipment)
10 MIN PILATES FOR LOWER BODY | Booty and legs sculpt (no equipment)
10 MIN EXPRESS PILATES | Full body mat Pilates (no equipment)
10 MIN EXPRESS PILATES | Full body mat Pilates (no equipment)
10 MIN FULL BODY PILATES | Gentle mat pilates (beginner)
10 MIN FULL BODY PILATES | Gentle mat pilates (beginner)
10 MIN CORE PILATES | Everyday Pilates abs workout (all levels, no equipment)
10 MIN CORE PILATES | Everyday Pilates abs workout (all levels, no equipment)
10 MIN SOFT MOBILITY FLOW | Daily morning mobility (feel good routine)
10 MIN SOFT MOBILITY FLOW | Daily morning mobility (feel good routine)
10 MIN PILATES FOR BETTER POSTURE | Back and core workout for a healthy spine!
10 MIN PILATES FOR BETTER POSTURE | Back and core workout for a healthy spine!
10 MIN PILATES | Full body workout for beginners at home (no equipment)
10 MIN PILATES | Full body workout for beginners at home (no equipment)
10 MIN FULL BODY PILATES WORKOUT | Mat Pilates at home (beginner to intermediate)
10 MIN FULL BODY PILATES WORKOUT | Mat Pilates at home (beginner to intermediate)
10 MIN MAT PILATES | Abs and booty at home (no equipment)
10 MIN MAT PILATES | Abs and booty at home (no equipment)
10 MIN MORNING PILATES | Full body mat Pilates (no equipment)
10 MIN MORNING PILATES | Full body mat Pilates (no equipment)
10 MIN PILATES ABS | Total core Pilates workout (intermediate)
10 MIN PILATES ABS | Total core Pilates workout (intermediate)
10 MIN FULL BODY MOBILITY | For all levels!
10 MIN FULL BODY MOBILITY | For all levels!
10 MIN MAT PILATES | Express Pilates at home (intermediate)
10 MIN MAT PILATES | Express Pilates at home (intermediate)
10 MIN BOOTY AND THIGHS PILATES WORKOUT | Beginner friendly (no equipment)
10 MIN BOOTY AND THIGHS PILATES WORKOUT | Beginner friendly (no equipment)
10 MIN LOWER BODY WORKOUT | Mat Pilates (no equipment)
10 MIN LOWER BODY WORKOUT | Mat Pilates (no equipment)
10 MIN FULL BODY MOBILITY AND CORE FLOW | For all levels!
10 MIN FULL BODY MOBILITY AND CORE FLOW | For all levels!
10 MIN HOME MAT PILATES | Beginner pilates (no equipment)
10 MIN HOME MAT PILATES | Beginner pilates (no equipment)
10 MIN PILATES FOR BETTER POSTURE | No more back pain!
10 MIN PILATES FOR BETTER POSTURE | No more back pain!
10 MIN CORE AND ABS WORKOUT | Pilates core at home (moderate)
10 MIN CORE AND ABS WORKOUT | Pilates core at home (moderate)