Dr. Shraddha Nikam

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Namaste! Embark on a holistic journey to optimal health and well-being with me.

I am passionate about Ayurveda, the ancient science of life, and dedicated to sharing its timeless wisdom for a harmonious and balanced lifestyle.

Explore a treasure trove of Ayurvedic insights, natural remedies, and practical tips to enhance your physical, mental, and spiritual vitality. The content in my channel covers a wide array of topics, including Ayurvedic nutrition, herbal remedies, yoga, meditation, and mindfulness practices.

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Thank you for choosing Dr. Shraddha Nikam as your health companion. Let's embrace well-being, one mindful step at a time. 🌿