Carter Robert

Spreading love, knowledge, and passion to make the world a happier, healthier place one person at a time.

where the heck have I been
where the heck have I been
Become UNRECOGNIZABLE with these 4 Daily Habits 
Become UNRECOGNIZABLE with these 4 Daily Habits 
Day in the Life | 8/14/25
Day in the Life | 8/14/25
Day in The Life | 8/11/25
Day in The Life | 8/11/25
How to Change Your Eating Habits FOR GOOD
How to Change Your Eating Habits FOR GOOD
Beginners Guide to Fat Loss : Everything You Need to Know
Beginners Guide to Fat Loss : Everything You Need to Know
8 Weeks Out - Vlog
8 Weeks Out - Vlog
Here’s how I’m getting shredded (and how you can too)
Here’s how I’m getting shredded (and how you can too)
Day in the life - 6/21/25
Day in the life - 6/21/25
How to achieve your dreams
How to achieve your dreams
you cant lose weight without this…
you cant lose weight without this…
There are no solutions, only tradeoffs
There are no solutions, only tradeoffs
Persistence is key
Persistence is key
How to get rid of food cravings
How to get rid of food cravings
3 ways to eat less calories, and feel more full
3 ways to eat less calories, and feel more full
todays problems are tomorrows standard
todays problems are tomorrows standard
Day in the life - 5/27/25
Day in the life - 5/27/25
Here’s EXACTLY how I lost 180 pounds in 14 months.
Here’s EXACTLY how I lost 180 pounds in 14 months.
Hitchhiking 130 Miles (COPS CALLED)
Hitchhiking 130 Miles (COPS CALLED)
how to design a workout program for losing weight
how to design a workout program for losing weight
I moved! - Vlog
I moved! - Vlog
29 Weeks Out - Vlog
29 Weeks Out - Vlog
The start sucks.
The start sucks.
33 Weeks Out - Vlog
33 Weeks Out - Vlog
The time to start is now.
The time to start is now.
First week home (Haircut, Groceries, Meal preps, and Cardio)
First week home (Haircut, Groceries, Meal preps, and Cardio)
Last Day in Bangkok (Gym, Culture, and Views)
Last Day in Bangkok (Gym, Culture, and Views)