Видео ютуба по тегу Planking

Core Exercise: Plank
Core Exercise: Plank
The Benefits of Plank Exercises
The Benefits of Plank Exercises
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
Интенсивная Тренировка на Пресс. Планка 10 минут (Просто повторяй за мной)
Интенсивная Тренировка на Пресс. Планка 10 минут (Просто повторяй за мной)
How to do the perfect PLANK: technique and common mistakes
How to do the perfect PLANK: technique and common mistakes
Intense 10 Minute PLANK WORKOUT! (Follow Along)
Intense 10 Minute PLANK WORKOUT! (Follow Along)
How To Plank (Proper Form | Cues | Progressions)
How To Plank (Proper Form | Cues | Progressions)
10-минутная тренировка с планкой | 28-дневный челлендж с планкой
10-минутная тренировка с планкой | 28-дневный челлендж с планкой
Core Exercise: Side Plank
Core Exercise: Side Plank
13 MIN PLANK WORKOUT (Full Body Fat Burn) | No Equipment ~ Jacey Yaw
13 MIN PLANK WORKOUT (Full Body Fat Burn) | No Equipment ~ Jacey Yaw
10 Min Plank Workout with 10 variations - No Repeats No Talking
10 Min Plank Workout with 10 variations - No Repeats No Talking
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
Планка Челлендж для Похудения за 10 дней
Планка Челлендж для Похудения за 10 дней
What Happens To Your Body When You Plank For 5 Minutes Every Day
What Happens To Your Body When You Plank For 5 Minutes Every Day
ЭКСТРЕМАЛЬНАЯ 10-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
ЭКСТРЕМАЛЬНАЯ 10-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
Planking the EASY Way. Wood Ship Model Making, Billing Boats.
Planking the EASY Way. Wood Ship Model Making, Billing Boats.