Видео ютуба по тегу Madfit

15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
20 MIN FULL BODY HIIT with weights (NO REPEATS)
20 MIN FULL BODY HIIT with weights (NO REPEATS)
7 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down
7 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down