Train Around Back Pain *Safely* With These 5 Moves | The Fix | Men's Health Muscle

In this episode of #TheFix, Sam Chan, DPT, ATC, CSCS, physical therapist and athletic trainer from Bespoke Treatments New York with personal trainer Vaugh Gray, NASM-CPT are here to help you work out even if you have pain in your lower back. As always, consult with a doctor or physical therapist before starting a new workout routine and/or if you have severe back pain. Watch more Men's Health Muscle videos HERE:    • 3 Steps To Build Sylvester Stallone's...  

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