A ballet fitness workout with the women behind Sleek Technique | Kiki Women | Kiki McDonough

Описание к видео A ballet fitness workout with the women behind Sleek Technique | Kiki Women | Kiki McDonough

This elegant and effective workout method is designed to sculpt and refine your physique, creating long, lean dancer-like muscles the fun way, using classical ballet technique - with a focus on all over health and wellbeing. Featured in #Vogue, #Elle and #WomensHealth – these inspiring women bring your fitness experience to new heights.⁠

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