Sleek Ballet Bootcamp - Sculpt

Our Ballet Bootcamp and Ballet Bootcamp EnCORE workouts with Sweaty Betty have had over 3 million views. We know you love them and that they really work to raise your heart rate, burn fat and sculpt your body dancer style! This latest collaboration workout was filmed in lockdown so not our usual Flik and Vic duo but this Sleek Ballet Bootcamp workout with Sleek co-founder Victoria still hits all key areas in one dance-filled, full-body workout. It is suitable for beginners to advanced to do from home and ncludes lower and upper body focused sections, as well as cardio and some Sleek, refine and define mat work to finish. No dance experience necessary to feel like a dancer;)

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