Power Twister for chest, shoulders, arms, and more

► Power Twister Secrets: https://zackhenderson.com/pec-stick-c...
► Use coupon code "youtube" for 25% off

The Power Twister bar is a fantastic minimalist training tool for the chest, shoulders, arms, and core. Plus, it adds a whole new level of muscular engagement when combined with lower body exercises.

In this video, I'll reveal how I came to find the power twister, which power twister is best, and the benefits: including chest development, shoulder function, and a boost in total-body strength.

Connect with Zack:

📹 Subscribe to the channel:    / zackhenderson  
🌍 Website: https://www.zackhenderson.com

Zack Henderson is a strength coach in Nashville, TN.

He enjoys working with students of all skill levels to become stronger than they ever thought possible.

0:00 Intro
0:54 Steel Bending
1:40 The "Pec Stick"
2:28 Chest Development
3:03 Shoulder Function
3:50 Total Body Strength
4:31 Python Power Twister Bar
5:09 Power Twister Online Training Course