PLANT-BASED MEAL PREP FOR ATHLETES | Full Day of Eating

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The Bowl Formula:
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🌱 Looking to supercharge your plant-based diet to fuel a healthy, active lifestyle?

Look no further!

In this video, I'll show you a full day of plant-based eating that's not only incredibly tasty but that's also packed with essential nutrients to keep you active and ready for everything life throws at you!

Whether you're just starting to get more active or you're a seasoned plant-based athlete, these recipes will fuel your performance and turbocharge your recovery.

In this video, you'll learn:

✅ A simple, incredible breakfast to start your morning right
✅ The perfect snack to fuel your mid-morning
✅ The Bowl Formula to create simple and amazing lunches
✅ My favorite protein smoothie for workout recovery
✅ A crazy delicious dinner that's great for the whole family


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