Top 4 Brick Workouts | Ace Your Next Bike To Run

You’re likely to be well acquainted with the ‘dreaded jelly legs’ feeling as you run out of the swim, or on to the run. We hate to say it but you never really fully get rid of that feeling but you can definitely reduce it, here's how.

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It’s all very well being good at the individual disciplines that make up a triathlon, but if you can’t put them together and perform them well then they’re no use at all.

You’re likely to be well acquainted with the ‘dreaded jelly legs’ feeling as you run out of the swim, or on to the run. We hate to say it but you never really fully get rid of that feeling but you can definitely reduce it, and get used to it, Heather and Fraser are here to share how to do just that.

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Watch more on GTN...
📹 How To Train For A Marathon | GTN's Tips For Marathon Success 👉 https://gtn.io/MarathonTips
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Music - licensed by Epidemic Sound:
Lampin' - [ocean jams]
Push - [ocean jams] (1)
Satisfaction - [ocean jams]
Valhalla - [ocean jams] (1)

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