Sciatica Pain Relief In Urdu - Sciatica Ka Ilaj - Physiotherapy & Exercises To Relieve Sciatica Pain

Sciatica Pain Relief In Urdu - Sciatica Ka Ilaj - Physiotherapy & Exercises To Relieve Sciatica Pain

Sciatica is the name given to pain caused by irritation of the sciatic nerve. The sciatic nerve is a large nerve extending from your lower back down the back of each leg. The most common cause of sciatica pain (sciatica ka dard) is a slipped (herniated) disk.

Dr. Arhum Javed is a Physiotherapist, practicing at Arhum's Physiotherapy & Pain Relief Clinic, Rawalpindi. Dr. Arhum is also available for an online video consultation through oladoc.com. To book an appointment with Dr. Arhum, please visit the following link or call 042-3890-0939.
https://oladoc.com/arhum-javed/?utm_s...

Common symptoms of sciatica pain (sciatica ka dard) include lower back pain, pain in the rear or leg that is worse when sitting, burning or tingling down the leg, weakness, numbness, or a hard time moving the leg or foot, and constant pain on one side of the rear.

Treatment for sciatica pain relief (sciatica ka ilaj) usually involves self-care activities and home remedies like using cold or hot packs, stretching, and taking over-the-counter pain medication. There are ways to relieve the pressure on the sciatic nerve through physiotherapy and exercise (sciatica ka ilaj). They’ll also make the muscles that support your back stronger.