Fixing Your Lead Leg Block: Hip Rotation w/ Strap

Are you struggling to feel a proper lead leg block? In this video, we break down how your front leg should block rotationally and demonstrate two drills you can implement to get that feel.
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Let us know what you think in the comments.
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Chapters:
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0:00 Are you STRUGGLING with your Lead Leg Block?
5:40 Drill #1: Ipsilateral Cable Row
8:02 Drill #2: Stay Strapped
10:00 Transitioning Feels into Throwing
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Straps:
https://whatsthatstrap.com
https://physicalindustries.com/produc...

Lasso drill:    • Pitching Drills To Throw Harder | The...  

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