My 8 Year Fitness Journey (Calisthenics, Flexibility & Handstands) | *500k Subscriber Special*

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AT HOME PROGRAM:    • At Home Program  

TRAINING SERIES PLAYLISTS:

BODY BY RINGS (2015) -    • Body By Rings (Phase 1)  
ROAD TO PLANCHE (Early 2016) -    • Road to Planche  
PROJECT PLANCHE (Mid 2016) -    • Project Planche  
WAY OF THE WARRIOR (Late 2016) -    • Way of the Warrior  
BODYWEIGHT CUTTING (Early 2017) -    • Bodyweight Cutting  
REBUILD INJURY (Mid 2017) -    • Rebuild Injury Recovery Series  
BACK TO TRAINING (Late 2017) -    • Training Vlog Series  
BODYWEIGHT BASICS (Early 2018) -    • Bodyweight Basics  
ROAD TO OAHS (Late 2018 -Mid 2020) -    • Road To One Arm Handstand  
2020 SKILLS CHECKLIST (Early 2020) -    • 2020 Skills Checklist  

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This video breaks down my fitness journey over the past 8 years specifically looking at bodyweight, calisthenics, flexibility, mobility and handstands. I share what has helped, what I did, where I went wrong and my recommendations to you to make the best of your training journey.

MUSIC BY:

Mai Ligne - Pawn Shop
http://www.epidemicsound.com/

See you in the next video!