Guided Meditation: Loving What Is - Tara Brach

Guided Meditation: Loving What Is - Tara Brach [2023-06-28]

While we might not directly love what is, there is a pathway to this inner freedom. As we explore in this meditation, we begin with allowing the changing sensations and emotions to move through us, just as they are. As this allowing presence deepens, it becomes suffused with the tenderness of love.

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