Скачать или смотреть 20 Min Minimal Cues Yoga Flow | Beginner / Intermediate | Daily Yoga 2021 | Alex Blue Yoga

I lead this 20 min yoga flow using minimal cues. That means I am more of a guide, talk less about specific adjustments for each stretch. The flow stretches the entire body, increasing overall flexibility. I would consider this yoga class to be beginner / intermediate. Caesar is heavily (no pun intended) featured. I love it. 🦁. No props are required. I hope you enjoy!

💙 I would love to be your daily yoga teacher in 2021. 💙

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I aim to provide you with the best daily yoga online. Thank you for your presence,
Alex
  / bluyoga.fit  

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🧘‍♀️ 5 Minutes:    • 5 Minutes  
🧘‍♀️ 20 Minutes:    • 20 minutes  
😻 Featuring Caesar:    • Featuring Caesar  

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AlexBlue Yoga - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge AlexBlue Yoga from any and all claims or causes of action, known or unknown, arising out of AlexBlue Yoga's negligence.
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