🔴 How to Reset the Gut? Detox Your Intestines - 7 Tips | Clean Colon | Sadhguru

7 Tips from sadhguru on how to cleanse & detox your Intestines naturally. These Tips will help you to have a clean colon and better gut health.
In this video following points are covered

Tips to clean your colon and detox Intestines
1) consume castor oil 00:00:29
2) consume triphala powder 00:00:52
3) why avoid eating dairy products 00:01:42
4) consume ghee for better gut health 00:02:15
5) neem and turmeric to detox colon 00:03:53
6) benefit of rating food with high water content 00:05:21

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