IBM: Lower Hip Center

Welcome to the next video to every single one of you!
I’m so excited to share more about the Westie body language. It’s such a fun dance and this is your opportunity to learn just a little more about it.

Today’s technical skill is in the mechanic of GROUNDING. This mechanic focuses on actively managing your balance as it moves from foot to foot. We will develop it by working to control how and how fast your Lower Hip Center (LHC) is moving through space.

A dubious list of definitive maybes about the Truth of GROUNDING and your LHC
- Grounding is your personal responsibility, something you control at all times
- LHC Grounding is a major component of “looking” like a WCS dancer
- Grounding is a great way to increase confidence on and off the dance floor
- LHC Grounding development will also help with more advanced techniques later on, including rotational movements and connection based responsibilities
- Grounding is a super power for excellent partner dancers

Seems exciting right! I’m excited for sure and I really hope you take the time to practice on this IBM. It might be hard but it is super worth it.

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