Top 3 exercises to immediately improve your core strength

Описание к видео Top 3 exercises to immediately improve your core strength

Core is really important for Athletes
Here 3 exercises that will help improve your core

Timecodes
0:00 - intro
0:09 - plate SL hollow hold
0:26 - partner exercise with medicine ball
1:03 - db hanging Knee Raise


#coreworkout #usainbolt #speed #absworkout

Комментарии

Информация по комментариям в разработке

Похожие видео