ANKLE injuries SUCK - here's how to prevent them!

If you've ever injured your ankle, you know how much it hurts and how long it takes to recover from - so it's something you want to avoid! In today's video, pro footballer Pato offers some insights into what you can do to prepare your body and make it stronger to hopefully prevent ankle injuries in the future. Do yourself and your body a favour, and do these exercises and workouts to strengthen your ankles and decrease the risk of ankle injury.

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