Stuffed Potato Bowl with Lentils, Delicious and Easy Vegan Recipe, Mrs Vegan

Stuffed Potato Bowl with Lentils, Delicious and Easy Vegan Recipe, Mrs Vegan


Stuffed Red Lentil Potato Bowls Recipe 🥔🍅🌿

Ingredients:
• Red lentils: 1/2 cup
Rinse and soak in water for 30 minutes.
• Potatoes: 2 large
Wash and poke small holes with a fork. For a crispier skin, rub lightly with olive oil.
Bake at 200°C (390°F) for 50-60 minutes. Test with a knife or toothpick; if soft, they’re ready! 🥔✨
• Olive oil: 3 tbsp
• Mushrooms (chopped): 2 cups 🍄
Sauté and set aside.
• Onion (chopped): 1 medium 🧅
• Carrot (grated): 1 medium 🥕
• Zucchini (grated): 1 small 🥒
• Tomato puree: 1/2 cup 🍅
• Spices:
• Salt: 1/4 tsp
• Red pepper: 1/4 tsp 🌶️
• Black pepper: 1/4 tsp
• Turmeric: 1/4 tsp
• Thyme: 1 tsp 🌿
• Water: 1 cup
• Parsley (chopped): 1/3 cup 🌿
• Lemon juice: 3 tbsp 🍋
• Additional olive oil: 2 tbsp
• Salt and pepper: Adjust to taste.

Instructions:

1️⃣ Bake the Potatoes:
Wash the potatoes, poke holes, and bake as instructed. Set aside once soft. 🥔✨

2️⃣ Prepare the Red Lentil Stew:
• Heat olive oil in a pan. Sauté the mushrooms and remove them from the pan.
• Add onion, carrot, zucchini, and spices. Sauté for a few minutes.
• Add soaked red lentils and tomato puree. Mix well. 🍅
• Pour in water, cover, and simmer over medium heat for 20 minutes, until the lentils are tender. ⏱️🍲

3️⃣ Prepare the Potato Bowls:
• Remove baked potatoes from the oven. Cut them in half or carve out the top to create a bowl shape. Scoop out some of the insides. 🥔✨

4️⃣ Assemble the Bowls:
• Fill each potato bowl with the red lentil stew.
• Top with sautéed mushrooms, parsley, and a drizzle of lemon juice. Add sweet corn or other toppings to your liking. 🌽🍄

Enjoy! 🎉

This dish is flavorful, easy to prepare, and perfect for a cozy meal. Feel free to adjust the vegetables and spices to your preference—plant-based cooking is all about creativity and flexibility! 🌱💚

Make it, share it, and savor every bite!
Bon appétit! 😋✨

Discover how to make these delicious and satisfying Stuffed Red Lentil Potato Bowls! 🥔🌿 Perfect for a cozy winter dinner, this easy plant-based recipe is packed with flavors, nutrients, and creativity. Whether you’re vegan, vegetarian, or just looking for a healthy meal idea, this dish will be a hit for everyone at the table.

In this video, I’ll guide you step by step to create tender baked potatoes filled with a hearty red lentil stew, sautéed mushrooms, fresh herbs, and a tangy lemon drizzle. It’s customizable, healthy, and absolutely delicious! 🍅🍄

What you’ll learn:
✅ How to bake perfect potatoes with crispy skins
✅ A quick and flavorful red lentil stew recipe
✅ Tips for serving and garnishing your potato bowls

Make it your own by adding your favorite veggies and spices! Plant-based cooking is all about flexibility and fun. 🌱

If you try this recipe, don’t forget to share your creations in the comments below. I’d love to hear how it turned out for you!

Watch now and enjoy every bite! 😋

On this channel, you’ll find a variety of plant-based recipes, most of which use ingredients you likely already have in your kitchen. I’d love to learn about your favorite dishes and improve my channel with your input.

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